The Basics of pH Balance

May 22, 2009 - PRLog -- Most diseases are due to inflammation, which is directly linked to the body's pH balance. pH balance is an index for the health of the whole body. pH level can be tested through urine, blood plasma or saliva. The easiest way to test pH balance is to use pH test strips  available online, at many health food stores and the occasional drug store.

Different parts of the body have different pH levels. The stomach needs higher acidity in order to digest food properly. However, when the overall body pH is too acidic, this can lead to immune deficiency, fatigue, obesity, diabetes, bladder and kidney problems, joint pain, fungal overgrowth, hormonal imbalances and premature aging.

In order to regain pH Balance , you should maintain a regular routine with meal times and sleep patterns, as well as practicing a daily form of spiritual activity such as meditation or prayer. Cultivating positive feelings toward oneself, others and life is also health-giving. Another rule of pH balance is to breathe properly. You have to breathe anyway, so breathe a little deeper, always.

To know more about pH Balance and ways to regain it, please visit the site http://www.phionbalance.com

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pHion offers a wide spectrum of pH balance products to maintain pH balance in the body, like pH litmus paper & test strip, body detox, alkaline green drinks, alkalizing minerals, antioxidants and more.