Wai Lana Yoga on Stress Relief

Aug. 6, 2009 - PRLog -- Kids Relieve Stress With Wai Lana Yoga.
Recognizing that adults are not the only ones who need rest, relaxation, and relief from overstimulation, Wai Lana, host of the long-running PBS TV series Wai Lana Yoga, has come up with a solution: her new Daydream DVD. Combining colorful cartoon visuals, soothing sounds and songs, and fun learning games, Daydream captivates kids of all ages and helps them relax naturally.

“In an age when ADD and ADHD have become commonplace, it’s critical to help children achieve a state of health, balance, and happiness—without a prescription.” says Wai Lana. “Rest and relaxation are essential to our well-being no matter how old we are, and learning to relax when you’re young will stay with you for the rest of your life.”

Filled with secret waterfalls, hot air balloon rides, pink elephants, happy monkeys, and dancing butterflies, Wai Lana’s inviting Daydream cartoon is a feast for the imagination. It truly makes naptime a treat for kids, parents, and teachers. Drawing from an ancient yoga relaxation technique that’s designed to relieve stress, Daydream guides kids through a playful head-to-toe meditation, entertaining them as they settle down.

Wai Lana adds the Daydream DVD to her popular Little Yogis™ line, which includes exercise DVDs, music CDs, yoga mats, yoga kits, games, and activity books. The perfect companion to her existing Daydream CD, this enchanting Daydream DVD is sure to become another family favorite.