Denville Personal Trainer Carey Yang to Speak on Keys to Transform Your Dream Body in Record Time

Oct. 5, 2009 - PRLog -- The frustrated Americans who are struggling with the yo-yo weight gain-and-loss, health problems and life changes will learn the five most important elements to transform their body into really great shape on Wednesday, October 21 at 7:30 pm in Denville, New Jersey.

Denville fitness expert Carey Yang will present an Fitness and Wellness Seminar titled, “5 Keys to Transforming Your Dream Body in Record Time: How to Reclaim Your Attractive, Healthy, and Energetic Body Once and for All.”

In this seminar, Yang will share his years of training and coaching experience and case studies. The attendees will learn:

•   The 10 common reasons why most fitness programs fail
•   The 5 steps to transforming your body in record time
•   How to manage your expectation
•   Why some people succeed while many ‘spin their wheels’ repeating failure over and over again

Carey Yang is a certified personal trainer and fitness expert locally based in Denville. A lifetime athlete, fitness enthusiast, personal trainer and wellness coach, Yang has transformed himself and helped many others to lose weight, get fit and stay healthy even after 40. He is committed to sharing his expertise and passion in health and fitness with the community - one at a time. He’s regularly featured in the media for his business, training, and community program.

This seminar will be held at Panera Bread, 3056 Rt. 10 West, Denville, New Jersey on Thursday, October 21 from 7:30 pm to 8:30 pm. Admission is $15. RVSP is required by visiting http://weightloss.meetup.com/1591/.

About C. Carey Yang
C. Carey Yang, Your Dream Body WorkoutXpertTM, is a certified personal trainer and fitness boot camp instructor based in Denville, New Jersey. He provides in-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and fitness and weight-management seminar. He specializes in helping busy, working professionals who want safe, effective workouts with maximum results in minimum time. Yang is the creator of the 6-Step Dream Body BlueprintTM Body Transformation System.

To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.CareyForFitness.com.

He is also available for media interviews, providing a list of tips and articles, and presenting wellness and fitness seminar. Call 973-303-2424 or email Carey@CareyForFitness.com.

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The company provides on-site fitness training, wellness and lifestyle coaching, fitness and weight-management seminar. We specialize in helping busy, working professionals, business owners and parents who want maximum results in minimum time.