Oklahoma City fitness consultant Vic Vogel announces the publishing of his new book on fitness.

Nov. 1, 2009 - PRLog -- Oklahoma City, Vic Vogel, fitness consultant and sports nutritionist announces the publishing of his new book, Building A Strategy For Fitness:A Model To Reach And Sustain Total Fitness And Health on Amazon.com .

Vic, a private fitness consultant and personal trainer in the Oklahoma City market, has a passion for improving fitness in the aging population. In his book, Vic focuses on building a strategy to attain sustainable fitness. His approach relies on proven consulting practices used in businesses to improve performance. This unique concept points out similarities between business strategy, and fitness strategy. It guides the reader through a step-by-step process that helps them choose the right program, exercises, nutrition, and support system that leads to a healthier, and fit body.

Building A Strategy For Fitness:A Model To Reach And Sustain Total Fitness And Health, employs sound strategic and modeling concepts to help anyone design a fitness program that will sustain over time.  "Most people quit fitness programs because they have no clear plan with data based measurements to help them assess their progress. Without a
strategy uncertainty sets in. People develop unclear goals, and unrealistic time parameters.  Eventually, this chaos leads to frustration and failure."

Vic has been in physical training for over twenty-five years.  He is has a Masters Degree from the University of Oklahoma and is a certified personal trainer and sports nutritionist.  He was in the U.S. Army's Special Forces and has been involved with martial arts for over thirty years where he instructed and holds black belts in two styles of martial arts.

Vic's book is Available at:   www.strategyforfitness.com  and   Amazon.com.

# # #

Strategy for Fitness provides personalized training customized to the client's needs. We develop fitness programs that combine education + nutrition + optimal movement to gain total fitness for our clients.