Organic Green Tea Tablets - Diet Benefits Of Green Tea

Jan. 23, 2010 - PRLog -- Most probably you have heard or heard about the remarkable diet benefits of green tea. In comparison to black tea, green tea leaves was not fermented and has gone through the slightest amount of processing which makes most of its nutrients intact. Green tea has been widely used by the Chinese people for ages now and is still gaining popularity in the western countries. Studies have shown that green tea provides several possible health benefits.

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Green tea is absolutely a good source of powerful antioxidants that search for free radicals. It contains numerous compounds such as polyphenols, and flavanols. Epigallocatechin gallate also known as EGCG, is the most powerful of these antioxidants. They maintain DNA intact and they even out the membranes of cells. These effects of green tea extract make it a great support in many health conditions.

Recent researches have also shown that green tea could stop some molecular activities that might be a contributing factor in the formation of cancer in some individuals. The said molecule can stimulate genes found in the body including those that might be responsible for cancer development. By fighting off these molecules green tea will be able to prevent many types of cancer cells from ever harming our bodies.

Green tea is also exceptionally helpful in the treatment of diabetes. It greatly enhances the body’s capacity to maintain normal blood sugar levels. These benefits are very advantageous to all people who are at risks of developing or who have already developed type1 diabetes which is caused by these individual’s inability to produce sufficient amount of insulin.

Finally, studies have also shown that another significant diet benefits of green tea is reducing the levels of LDL or also known as the bad cholesterol in the blood and greatly increase the levels of HDL or good cholesterol.

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