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Follow on Google News | Vipassana Meditation: Insight Love - The Means To See Things As They Really AreUNITY ON THE BAY, is proud to present celebrated speaker, author and facilitator, Rev. Robert Brumet, for a one-day Vipassana Insight Meditation Retreat.
By: Laurie Wilson Insight meditation involves moment-by-moment awareness of the body-mind processes. By becoming fully aware and accepting of each experience the mind eventually begins to see into its own nature. Through this clear seeing we develop wisdom and compassion. When this practice is integrated into our everyday life it awakens us from the trance of the ego-dominated personality. Along with daily practice, meditation retreats strengthen our awareness of our true nature and free us of old patterns of thinking and behaving. “During Robert’s workshop, my mother fell in love… with everything.” This practice was developed over 2500 years ago by the Buddha and continues to be a vital part of the Theravada Buddhist tradition of Southeast Asia. Insight meditation has become popular in the West in recent decades and is taught and practiced by many thousands of people from all walks of life. Robert Brumet is a faculty member at Unity Institute where he teaches courses in the areas of pastoral counseling, meditation, spiritual development, and transpersonal psychology. He is the author of two books: Finding Yourself in Transition, and The Quest for Wholeness, and is a contributing author to New Thought for a New Millennium, His writings, lectures, seminars and radio broadcasts have touched the lives of thousands of people. # # # About Unity on the Bay: We are a dynamic Spiritual Community dedicated to the transformation of ourselves and the world, a Spiritual home whose collective energy quickens healing and wholeness. End
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