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Follow on Google News | Lychee (Litchi chinensis), Dr.Abhay Kumar Pati, CEO, Biotechayur, Odisha, IndiaDr.Abhay Kumar Pati, Best Nutrition, USA, Lychee is a good source of Copper, and a very good source of Vitamin C.
By: Dr. Kumar Pati, CEO Best Nutrition Products The fruit is a drupe, 3–4 cm long and 3 cm in diameter. The outside is covered by a pink-red, roughly-textured rind that is inedible but easily removed. They are eaten in many different dessert dishes. The inside consists of a layer of sweet, translucent white flesh, rich in vitamin C, with a texture somewhat similar to that of a grape only much less moist. The edible flesh consists of a highly developed aril enveloping the seed. The center contains a single glossy brown nut-like seed, 2 cm long and 1–1.5 cm in diameter. The seed, similar to a buckeye seed, is not poisonous but should not be eaten. Therapeutic use: This fruit is low in Saturated Fat, and very low in Cholesterol and Sodium. It is also a good source of Copper, and a very good source of Vitamin C. Dr.Abhay Kumar Pati, Best Nutrition Products, Inc.Hayward, California, USA and Biotechayur, Odisha, India manufacturer of a large number of vitamins, minerals, Chinese and Ayurvedic herbal, nutritional supplements, raw materials of standardized molecules of plants and fruit extracts. Dr. Abhay Kumar Pati, is a physician, author, entrepreneur and industrialist based in the United States, having ventures across the globe. Dr.Pati states that many of our health problems and diseases can be prevented, treated well with lifestyle, food habits and nutritional supplements. Most of the fruit contain ascorbic acid, enzymes, bioflavonoids, rich in minerals like chromium, potassium, and magnesium etc as well as B vitamins to amino acids. # # # Best Nutrition Products, Inc.Hayward, California, USA and Biotechayur, Odisha, India manufacture a large number of vitamins, minerals, Chinese and Ayurvedic herbal and nutritional supplements and raw materials of standardized herbal extracts. End
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