Zesty Kickz Kickboxing Singapore: Ladies Exclusive Beginner Trial Classes

Aug. 6, 2010 - PRLog -- A class specially for ladies who wanna try out Group Kickboxing.  Have fun and de-stress practising your moves on real gloves and focus mitts.

Do you know you can burn about 700+ calories* in a 60min kickboxing workout? Hence, if you are looking into a stress buster cum effective exercise, now is the time to pick up those gloves and kickbox your way to a healthier you!


Kickboxing allow a comprehensive workout by engaging the whole body (arms, core & legs) and the mind.

It would also sharpen the eye-body coordination as participants would need to react according to the direction of the mitts/pads as opposed to pre-choreographed moves when the student is already “tuned” to the movements.

Learn basic kickboxing moves, manoeuvres & counters as you progress. At the same time, you can burn calories and enjoy the workout. Group Exercises are also a good way to test if our 1on1 intensive program would be suitable for you as well.

Sign up with 2 or more friends and enjoy further discounts on trial class and Group Training Prices :)

What better way to workout and enjoy with your friends.


Visit http://www.zestykickz.com for details

http://www.youtube.com/watch?v=S5fTrMuXxrY



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Zesty Kickz Kickboxing provides personalized 1on1 kickboxing and Group Exercises in kickboxing and fitness in Singapore.Whether you are a beginner or a proficient enthusiast, there’s a suitable program for you.View demo videos at : www.zestykickz.com