Local Fitness Coach Offers Free Saturday Fitness Bootcamp In Exchange For Canned Foods

Nov. 6, 2010 - PRLog -- Pembroke Pines, Fl Nov. 7th 2010..Burn calories, feel better, and help the hungry. Rafael Moret, owner of South Florida based i-Bootcamp.com, an outdoor fitness boot camp program, is determined to get people in the best shape of there lives and help the hungry this Thanksgiving.

The South Florida fitness boot camp has classes weekdays for people that want a little bit more out of their workout, but every Saturday from now until Thanksgiving they will be offering a free class in the morning. The only requirement is that you bring a food donation that will be collected and donated to the 365 Food Drive in Broward.The class will be for 45 minutes and is for beginers and advanced boot campers. “Thanksgiving is not only a time to be grateful for what you have but grateful for the ability to help others” said Moret
Bootcamp workouts are very popular right now and with the upcoming holiday, mixing a free workout with a food donation to help others is the way to go.

Suggested Donation Items
All items must be nonperishable
Canned Meats
Canned Vegetables
Canned Fruits
Canned Fish
Peanut Butter
Jelly or Jam
Soups – Canned or Instant
Individually-Packaged Entrees
Cereal – Hot or Cold
Shelf Milk
Pasta
Juice
Rice
Beans - Dry and Canned
Baby Food and Formula
Diapers and Wipes
Crackers and Cookies
Nonperishable Cheese


“Exercising makes you feel better and look better, along with that we should be doing things that are better for others.” The boot camp is offered indoors and outdoors in Pembroke Pines and in Miami Lakes weekdays. For more information about the Free Saturday morning class or any  of the other classes contact Rafael at 754-244-9102 or visit the website www.i-Bootcamp.com

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South Florida Fitness Boot Camp is South Florida's primier fitness program. Guaranteeing to deliver fitness solutions for everyone in 45 minutes or less