Local Fitness Business Opens the ‘Boro’s First Fitness Rehab Center for Recovering Cardio Queens

Jan. 9, 2011 - PRLog -- Transformations 4 Life owner and trainer, Julie Wilcoxson will be conducting fitness bursting camps at Third Baptist Church beginning February 1st. If your goal is to lose inches and firm up those stubborn areas while having a blast doing so, then these camps are just for you.   “Our camps are unique in that we produce results and we care about every client’s individual goals. We go out of our way to get them to their goals”, boasts Wilcoxson.
   The bursting camps are held indoors at 410 W McKnight Rd on Tuesday and Thursday mornings at 8:15 and again at 5:30 in the evenings. Each class lasts 45 minutes in length and includes dynamic warm up, plyometrics, agility, bodyweight, core strength, functional, and cool down stretches. The cost of each class is $5.00 or you can purchase a 10 class punch card for $45.00. Spaces are limited so please contact Julie Wilcoxson at Julie@Transformations4life.com or 615.962.0597 to register for your spot. Or visit www.Juliewilcoxson.com to learn more about our bursting camps.

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Transformations 4 Life's passion is to empower women in the area of health and fitness. Services include in home personal training, online training, and boot camps.