Weight Loss By Dancing

March 14, 2011 - PRLog -- Do you love Zumba, but do you know that you could get more out of the class if you might just "get" the hot hip and booty shaking dance moves?

Dance professor Theresa Stevens saw a real need here, and created a fantastic dance program called "How to Shake Your Booty in 30 Days!"

Theresa shares, "As a Zumba Instructor and a lover of all-things Zumba, one thing I noticed is that most people who dance Zumba pretty much shuffle through all of the hot hip and booty shaking Latin moves."

"People are having so much fun dancing, but most of my personal students have wished that they knew how to shake their hips and booty."

"They knew that if they might 'get' the dance moves, they'd have more fun dancing, they'd lose more weight, and they'd feel more successful and even more committed to Zumba."

Most people who dance Zumba, LOVE Zumba. But because Zumba is focused on making the dance/work-out feel like a party, there are no specific directions on how to get your hips and booty to undulate and shake while you dance.

Because the choreography is hot and repeats with the verses and choruses of the music, most people feel really successful in "getting" the basic steps. But they miss out on getting the flavor, the delicious feeling of looking confident, feeling sexy, and looking graceful while you dance, and the maximized weight-loss and health results.

Latin dance is "poly-rhythmic"-meaning that within the basic steps, there are lots of micro movements, the most delicious of which is knowing how to shake your hips, shoulders, and booty!

That's why dance instructor Theresa Stevens created the program "How to Shake your Booty in 30 Days!" To teach Zumba dancers and instructors exactly how to shake their hips and booty. Theresa is a gorgeous and inspiring dance instructor and she definitely knows how to "break it down" and make each pupil feel successful! Here are what a many of him students have said about him program:

"Now I understand the movements I'm doing in Zumba. I was just following but presently they make sense. I am having a blast! And now I finally know how to shake my personal booty!"

"Before I met Theresa, I felt stiff while dancing. I wanted to get more moves in during my fast-paced Zumba classes, learn more about the sexy Samba, as well as lose a bit of weight. Since dancing with Theresa, I can move faster, I feel more fluid in my personal movements, I lost several pounds, and I have more range of motion in my body. Feeling more sexy and lively was an added benefit. Thank you, Theresa, goddess-teacher extraordinaire!"

Plus, Theresa's "How to Shake Your Booty in 30 Days!" DVD too comes with a bonus DVD that Zumba dancers and instructors WILL NOT want to miss!

Theresa can teach you how to dance Samba!

Many people attempt to learn Samba as a complicated foot dance and are very frustrated as a result. Theresa teaches you how to dance the elusive and gorgeous Samba dance through connecting with your core, inner thighs, and hips.

Not only will these DVDs empower you to have more fun, feel sexy and lively , and meet your weight-loss and health goals in Zumba; you'll lose weight and tap into your natural beauty and grace as you dance with Theresa.

Stop by http://www.online-experts-reviews.com/recommends/Lossweig...  to learn more!

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