Free Jillian Michaels Diet Plan And Workout Videos Now Available Online

April 1, 2012 - PRLog -- Jillian Michaels, the renowned American personal trainer from Los Angeles, California, has combined years of training experience with the weight loss secrets from her success on NBC's hit series to create a new proven online program. Her step-by-step diet plan includes customized nutrition guidelines based on each particular body type, with workout exercises and tough motivation.

This year Michaels released her new state of the art weight loss program which is now available online at: http://jillianmichaels.b2im.com/free-weight-loss-plan

The program features a diet plan, new workouts and other personal training regimens. It is a real solution to weight loss with a triple-threat approach to success: self, science, and sweat.

Best known as the undefeated strength trainer and life coach on NBC's hit series The Biggest Loser, Jillian Michaels is a motivator and role model to nearly 15 million viewers every week. Her devotion to helping others has inspired her to create the comprehensive online program now rated one of Good Housekeeping's Top Ten Fitness Web sites.

Also known for her appearances on NBC's Losing It With Jillian, Michaels gives her clients a blend of strength training techniques, including kickboxing, yoga, Pilates, plyometrics, and weight training.

Before she was a huge TV success, Michaels struggled with her own weight, and she knows as well as anyone how difficult it can be to lose weight. She was determined to reach her goals and through dedication and hard work she did. Her passion for fitness originates from 17 years of devoted practice in the fields of martials arts, personal training, health and wellness.

Jillian Michaels holds certifications with the Aerobics and Fitness Association of America (AFAA), the National Exercise and Sports Trainers Association (NESTA), Kettlebell Concepts, and with the AFPA in nutrition and wellness. She's also a bestselling author of 6 books and 9 DVD programs, but according to Michaels, her ultimate mission is to help other people reach all their life goals.