Anxiety Could Be Reduced If People Were Forewarned Of Potentially Stressful Times

May 8, 2013 - PRLog -- Many people suffer anxiety over relationship troubles, job issues, lack of money, family upsets and health problems.

But according to Australian astrologer, Elizabeth Ball, there are key times when people are more likely to go understress stressful situations.

"If you knew ahead of time that money could be tight in a few months, or that your partner might be feeling unfulfilled, or that your boss could become ultra-demanding of you at work, it would help you cope much better and act accordingly," said Elizabeth Ball, of It's In The Stars at http://www.itsinthestarsonline.com.

According to Elizabeth Ball, there are certain ages at which people are more likely to encounter challenges.

"Many people know of the Saturn return phenomenon when the planet returns to its original placement and sign where it was when you were born, happening at age 28-30," she said.

"There are also a range of planetary patterns which occur at other ages."

Classic milestone ages for stress:

* Transiting Pluto squares natal Pluto at approximately 35-36 which usually indicates great change
* Those who are aged about 40-41 could feel very disillusioned while transiting Neptune is squaring itself
* Uranus opposes itself at age 42 - the "classic mid-life crisis where you feel like throwing away your partner and job for a fresh start"
* Saturn opposes itself at about 42-43 which is a real time of reckoning.

"However, there are many other major aspects which regularly occur throughout your lifetime depending on your individual chart," Elizabeth Ball said.

She firmly believes that the way to help combat anxiety is not to 'let life happen to you'.

"If you can roughly pinpoint when stressful situations are likely to occur and know how it may make you feel, you won't be caught off-guard, which is what upsets many people, as they didn't see it coming," Elizabeth Ball said.

"Many customers buy a 3- or 6-month FutureStars transit email report to find out what's coming up and plan ahead, or a personal astrology reading to help get clarity over their lives," she said.

"Forewarned is forearmed."

It's In The Stars at http://www.itsinthestarsonline.com has been helping people understand their partners, children and themselves with insightful astrology reports and readings in person or via Skype since 2005.