Optimum Nutrition 100% Casein – Nutrition with Casein Protein

Optimum Nutrition, 100% Casein is basically a slow digestion protein that is anti-catabolic in nature. The casein of this supplement is extracted from pure milk and it contains elements like BCAAs and minerals.
By: Health Designs
 
ELKHART, Ind. - Dec. 16, 2013 - PRLog -- Introduction:

If you are searching for a supplement with best protein ingredients than you can do so by using Optimum Nutrition, 100% Casein; a supplement which fulfill your fitness goals without causing any problem or trouble to the customer. Nowadays, markets are flooded with a large number of protein supplements but none of them are comparable to this one. If you are skinny and want to add some weight in your body then you should consider using it as it does not only contain protein but also calories, carbohydrates, branched chain amino acids and other. It also contains creatine to provide muscular development for body builders and weight lifters. Optimum Nutrition, 100% Casein contains 100% pure and natural ingredients so chance of suffering from side effects are very rare. Let us take a look at what casein protein is capable of doing which is used in this supplement.

Product Information:

Optimum Nutrition, 100% Casein is basically a slow digestion protein that is anti-catabolic in nature. The casein of this supplement is extracted from pure milk and it contains elements like BCAAs and minerals. It also contains some percentage of lactose and lactose slows down the breakdown of protein in your body in order to increase rate of muscular growth. If you are interested in build your muscles then you should use Optimum Nutrition, 100% Casein.

This supplement slows down the digestion of food and hence digestion is spread over long period of time therefore it can act as a protector to muscles. The best timing of using Optimum Nutrition, 100% Casein is right before going to bed because the casein protein is released slowly in the body and hence the requirement of protein right after the intense workout is addressed easily. Some of the common elements of Optimum Nutrition, 100% Casein are amino acids, valine, tryptophan, isoleucine, leucine, arginine, tyrosine, cysteine, proline, histidine, precursors and glutamine, serine, aspartic acid, alanine and glycine. The supplement can also be used as a meal replacement by those who work for long hours without eating.

Optimum Nutrition, 100% Casein (http://thealansblog.weebly.com/1/post/2013/12/optimum-nutrition-100-casein.html) is used with extreme care and research and selection of protein is done very carefully so there are no serious side effects of this supplement. The supplement is meant to focus on weight lifters and body builders who perform intense workout sessions.

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Limitations:

Supplement should not be used with another supplement which contains traces of whey protein; the reason being the ability of casein to clot the digestion of whey protein and hence defeating the major purpose of whey protein intake. Optimum Nutrition, 100% Casein (http://www.healthdesigns.com/optimum-nutrition-100-casein-creamy-vanilla-2-lb-909-g) should be used in a way that you must avoid using it right after your workout session. You cannot mix it with whey protein, take it right before going to be bed and take it when you plan no to eat anything for starting workout session. You will definitely feel the difference in your body when you use this supplement and will get desired results.
End
Source:Health Designs
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Tags:Health Designs, Optimum Nutrition, 100% Casein, Bodybuilding
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Location:Elkhart - Indiana - United States
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