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Follow on Google News | The Health Benefits of Organic FoodThey say you are what you eat, and if you’re not eating organic food, you may be feeling sluggish and unable to function properly. That is because most conventional foods are not good for you and are overly processed.
By: Encompass Nutrients The first thing that organic foods can do for you is free your body of pesticides. In conventional foods, pesticides are usually sprayed on food, and because of this, they can accumulate in your body and make you sick. Organic food, on the other hand, is not sprayed with pesticides and is thus better for you. The people spraying pesticides usually have to protect themselves while they spray, so do you really want to put that in your body? The second thing that organic foods can do for you is provide you with better nutrition. Conventional, processed foods are usually lacking in vitals such as vitamins and minerals, and organic food always has the natural nutrients that your body needs. With organic foods, you can be sure that you’re always eating right and making sure that your body is healthy now and in the future. The third thing that organic foods can do for you is that they can improve your conscious. What does that mean? Well, conventional foods such as meat and dairy, come from animals who are factory farmed. This means that they are locked in small pins. They are also fed less healthy foods than organic animals are, and thus the quality of their meat and milk don’t taste very good. Finally, organic foods are not genetically modified. Genetically modified foods involve inserting unnatural genes into the foods, and the results are less than pretty. While some people say that the jury is still out on GMO’s, many countries have banned them and know that they aren’t safe. In order to prevent your body from succumbing to cancer and other terrifying diseases, you should always pick organic over anything else. This way, you can make sure that your body is in perfect condition for now and in the future. http://www.youtube.com/ The health benefits for organic food (http://www.pitchengine.com/ http://www.encompassnutrients.com/ End
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