Why you need to know the health risks of eating junk food

You may love junk food and you’re as thin as a rail. In our society a few people are blessed with the metabolism of a hummingbird and are able to really have the body that they want despite the crappy food that they may eat.
By: Encompass Nutrients
 
NORFOLK, Neb. - June 18, 2014 - PRLog -- You may love junk food and you’re as thin as a rail.  In our society a few people are blessed with the metabolism of a hummingbird and are able to really have the body that they want despite the crappy food that they may eat.  They’re very privileged and they got lucky with that.  However, there are a few risks that a lot of people don’t think about that can really affect a person in the long run and cause a person to really have issues with their body.  One of the key things is junk food, and there are a lot of risks associated with that which can be a big factor later on in life.  There are some big problems with that and in this article a person will be able to really see the truth of junk food and the health risks of eating junk food and why you need to know that.

The first thing is not what it does to you in the outward way, but what happens inside.  The body is pretty strong and formidable, but with junk food a lot of times the plaque and fat causes by the trans fats starts to build up around the artery walls.  This happens even in those who are skinny but aren’t doing anything about ensuring the blood flow is good to those areas.  That could cause a heart attack to happen even though you might be as skinny as a rail.  Another big thing that can happen is that the metabolism might slow down.  Metabolism is regulated by certain vitamins that tell the nervous system what to do.  Those vitamins might not get replaced when you eat junk food and as it keeps getting less and less so does the metabolism that you might have.  It’s a pretty scary situation but there is a way to beat it and that’s by making sure you eat right.  This is one of the main health risks of eating junk food and what you should know ab out it.

http://www.youtube.com/watch?v=9KwNcNDqczY



The second thing is that it causes breakouts which are essentially bacteria.  It also causes the stomach acid to get messed up and cause the bones to break down. It also causes dental issues caused by the acidity of the sugar in it.  The sugars get rid of the tooth and that causes a cavity to form.  If not treated it can rot even more and that can cause a person to lose their teeth.  It’s not a pretty sight at all but it’s one of the health risks of eating junk food most people don’t even think about but they should as well.

Now that you know why you need to know the health risks of eating junk food (http://www.pitchengine.com/pitches/75ab5794-97fc-408e-9e0...) you should start to change your diet.  There are a lot of things you can do but you can start changing it by going to here for more info

http://www.encompassnutrients.com/health/our-philosophy/
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Source:Encompass Nutrients
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Tags:Health Risks, Junk Food, Nutrition
Industry:Fitness, Health
Location:Norfolk - Nebraska - United States
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