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Follow on Google News | iTrainerWorkouts - 30 Day Fitness ChallengeAre you looking to kick start your health and fitness? Do you need some encouragement to get back into working out? Our 30 Day Fitness Challenge will push you to workout, improve your health, and you get the daily support of a personal trainer!
By: iTrainerWorkouts There are 1000s of examples of what you can do in 30 days. The question is, what do you want to do in 30 days? Run your first 5k, climb the mountain that you can see from your house, lose 5-10 lbs, tone up, or increase your overall strength; each of these are possible with the right plan, great support, and your willingness to commit and stick with it, you can do it. What You Get: Professionally designed workouts by a Certified Personal Trainer delivered to your email inbox. Email support from a Certified Personal Trainer to answer your questions and help you complete the challenge. Daily encouragement to workout, and inspiration to keep moving. A variety of programs, from cardio to plyometrics, weight-lifting to high intensity interval training. Nutritional tips and support to accomplish your goals. Membership page to access the workouts whenever you want, along with other helpful links. End
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