Change Your Energy announces the One Minute Change Challenge Giveaway

GILBERT, Ariz. - Oct. 13, 2017 - PRLog -- Change Your Energy wants to prove that one minute can change your life. They've created a giveaway to encourage people to take a positive step by taking just a minute for their health and wellness.

Gilbert, Arizona — ChangeYourEnergy.com has just released its One Minute Change app (http://1minutechange.com) designed to get people moving in one-minute intervals throughout the day. Our bodies aren't designed to sit for long periods of time, but most of us are stuck at a desk for up to 10 hours per day, without taking proper breaks for the mind and body. The One Minute Change App will remind you each hour to get up, get moving, and get the energy flowing through your body to commit one minute of self-care every hour.

It only takes one minute to recharge your energy and stimulate the mind. To encourage people that it's worth it to take this one minute, anyone who signs up via their contest has a chance to win a relaxing wellness weekend retreat for two at Honor's Haven Resort and Spa, as well as other Change Your Energy products including a Belly Button Healing Kit, Bamboo Yoga Mat, Hwangchil Tea, three copies of Ilchi Lee's new book I've Decided to Live 120 Years and a Magnetic Meditation Kit. The contest starts on October 16th and ends November 7th. [Contest link: https://gleam.io/2Vc1Y/win-a-relaxing-wellness-retreat]

ABOUT CHANGE YOUR ENERGY:

ChangeYourEnergy.com is an online educational community dedicated to reminding individuals of their infinite potential and reigniting their self-healing power through the ancient wisdom of eastern holistic mind-body practices.

Adapted for the modern world, the ancient energy principles and philosophies Change Your Energy guides in applying to one's daily life are still incredibly relevant and easy to work into any busy schedule. Through online courses, live webinars and weekly wellness articles, Change Your Energy strives to give individuals what they need to transform their life.

With a focus on the mind-body connection, Change Your Energy provides exercises in yoga, meditation, Qigong, nutrition and more. For a happy life and a healthy body, change your energy!

ABOUT HONOR'S HAVEN:

Surrounded by rolling landscapes, lush gardens, and a crystalline lake, Honor's Haven Resort & Spa can be found tucked away on over 200 acres in the heart of the famous Catskills in Upstate New York. Whether traveling for business or pleasure, Honor's Haven is the ideal destination, combining multi-faceted conference facilities with a wide range of recreational opportunities and 232 well-appointed rooms and suites—all nestled in a serene, beautiful landscape that is sure to satisfy.

More information about One Minute Change can be found at www.1minutechange.com or on Change Your Energy's website at www.changeyourenergy.com

Contact Change Your Energy:
support@changeyourenergy.com

(928) 239-4002

Media Relations:
Linda Yoonjin
linda@changeyourenergy.com
Direct: 213-841-7721
www.changeyourenergy.com
www.facebook.com/changeyourenergynow