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Follow on Google News | The Art Of Untangling Celebrates 2nd Year Publishing AnniversaryThe Art Of Untangling, Mindfulness Journal For Healing And Transformation, a prompt-based journal for emotional healing and personal growth, celebrates a 2nd year anniversary of being published.
By: The Mindfulness Journal Available in bookstores since September 2017 and based on a premise that writing heals, this journal aims to inspire and instill a genuine change by helping you identify and release mental blocks, negative childhood narratives, and self-defeating patterns through writing, mindfulness and holistic self-care. A recent reviewer wrote, "Joanna has put much thought, care, and attention to detail in this journal." Encompassing over 130 writing prompts and 26 coloring pages, the journal explores self-limiting fears and beliefs you may have about yourself and the world, helps you find clarity and discover new insights about yourself. Through writing, and from a place of love, self-compassion and acceptance, you learn to let go of your past, uncover your inner-strength and start rebuilding yourself in a more peaceful, authentic and resilient way. "I recommend this journal to anyone who feels lost and wants to find their way home to themselves," Your well-being is your right and your responsibility – own it! Available for purchase on Amazon (http://amzn.to/ About The Author Joanna Ciolek (http://bit.ly/ End
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