It's All About Speed

Oct. 12, 2007 - PRLog -- The key to speed is to optimize stride frequency with stride length while creating maximum horizontal force.  The net result of these components is an athlete potential sprinting speed.

As competitive as athletics are today at all levels, the one thing that distinguishes great athletes is speed.  Our program is a detailed work-out that provided you with everything you needed to do a step by step work out.

Speed is generated by a combination of force, drive, momentum, acceleration, stride length, stride frequency and muscle development & conditioning.  All of these components and more are included in our comprehensive do it yourself Speed Training Program.

Our program is appropriate for any level of athletic: Beginner, Youth, High school, College, Professional, Male and female athletes.

For a complete demonstration, go to our web-site: http://ettrainingsystems.com.

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ET Training Systems   was founded as a research & development corporation to develop, design, manufacture and sell sports training aid products.  Our company goal is to be the foremost authority on sports training aid devices in the world.  Our products are designed for home use, travelers, professionals and amateurs of all skill levels.

Website: www.ettrainingsystems.com/