Shelia St. James, America's #1 Exercise Physiologist has show on Minneapolis Television Network!

Aug. 9, 2008 - PRLog -- IBNN would like to introduce you to America’s #1 Exercise Physiologist, located right here in Minneapolis, MN.

Shelia "Superwoman" St. James has a mission:

Mission Statement:

The objective of the "Shape Up With Sheila" System is to educate and empower our society about health promotion by providing a variety of activities and products which supports vivacious living; utilizing the most innovative and effective research-based wellness and nutritional services - Sheila St. James, M.Ed.

“Health and Fitness” go-to-girl, Sheila St. James is armed with a Masters Degree in Human Performance and Health Promotions and is a Clinical Exercise Physiologist living in the Twin Cities. She is America’s newest fitness inspiration.  Producer and host of the award-winning wellness television program, “Shape Up With Sheila.” Her cable television show has won nods for Best Educational TV program for two consecutive years and it also won an award for Best Public Service Announcement.

During the last five years she has helped thousands lose unwanted fat, increase their metabolism and enjoy new healthier lifestyles with her educational seminars, personal training and, stellar aerobics classes. This New Orleans native and “energizer bunny” believes that your health is your greatest wealth. Sheila is also the author of the Shape Up With Sheila!-Daily Training Journal.  She has many educational and professional titles including, Clinical Exercise Physiologist ( CEP ), Kinesiotherapist ( KT ), and Nutrition Consultant.

Sheila is a U.S. champion aerobics instructor, sports/swimsuit/fitness/figure model and competitor. The former beauty pageant contestant has reigned as Ms Orleans Parish, Ms. New Orleans and Miss “Fit” Louisiana.  Her goal is to educate others on wellness issues and health empowerment. You can read more about Shelia by visiting her website at www.shapeupwithsheila.com. Shelia’s show, “Shape Up With Shelia” can be viewed on the following stations and networks: SHAPE UP WITH SHEILA - TV Show **NEW**St. Paul only ( Comcast cable ) Ch 15 Wednesday 6 pm and Thursday 1am, 11am; St. Louis Park Only( Comcast Cable ) Ch. 15 Monday - 5 a.m., 1 p.m., 9 p.m. - Tuesday - 5 a.m., 1 p.m. - Friday - 9p.m. -Saturday - 5 a.m., 1 p.m., 9 p.m. Sunday - 5 a.m., 1 p.m., 9 p.m.;  Minneapolis Television Network ( MTN ) ( Comcast Cable ) Ch. 17 Mondays - 11:30 p.m. Saturdays - 8:00 a.m. with Daily “Fit-Tips” on KMOJ-FM Radio – 89.9


Twin City Business
D.Allen, GM.V.P.
612-986-0010

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