Diet Plan Options for Women

Nov. 12, 2008 - PRLog -- As women grow older, they pile on weight which indirectly or directly is responsible for the prevalence of so many complications - from breast cancer to increased insulin resistance, glucose intolerance, diabetes, hyperlipidemia, cardiovascular disease, and mortality rate.



The following data, part of a sample culled from the U.S. National Center for Health Statistics website, show the susceptibility of gaining weight with passing years for women in general. Incidentally this statistics describes in detail about the population’s nutritional status, including growth, overweight, obesity, nutritional deficiencies, and prevalence of nutrition-related conditions, such as hypertension, hypercholesterolemia, and diabetes. (1997):

Obese female population      : 19.3 % (all ages)
Overweight Female Population    : 46.6 % (all ages)
18 -24 Years Old         : 33.3 %
25 - 44 Years old          : 42.9 %
45 - 64 Years old         : 55.0 %
White                : 43 %
Hispanic             : 56.8 %
Black               : 64 %

There are many fad diets which claim to bring down excess weight and each proponent or adherent swears by it.

How effective are they?

As in clothing, there is no one size which fits all – when it comes to diet schemes too. How would it be if you can review all the popular diet plans in one place and decide which plan will work best for you ?

TargetWoman Women Information portal went into this ever increasing tribe of diets. They have published more than 30 different varieties of diet plans in their diet section. There are quite a bit of diet options to choose – from Low cholesterol diet to blood group diet all under one roof – http://www.targetwoman.com/articles/diet.html

Painstaking attention to detail and well researched information is the hall mark of all these pages – with no commercial bias. After all these pages are from the leading Women online publication with no funding from any commercial entities.



Contact Information:

Email: contact @targetwoman.com
Telephone: 91-044-42022426/91-9840143961
Website : http://www.targetwoman.com
Contact Person: Tiffany

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