Bondi Beach Personal Trainer Launches Dangerously Fit Boot Camps.

Nov. 19, 2008 - PRLog -- Dan Clay, a local Bondi Beach fat loss expert and personal trainer, has recently launched Dangerously Fit Boot Camp, a fitness boot camp for weight loss. The Bondi Beach boot camp program promises better results in less time for a fraction of the cost of other Bondi Beach personal training services.

Dan Clay believes he has the rapid weight loss solution that people in Bondi Beach are looking for at only a small fraction of the cost of typical Bondi Beach personal training rates.

“Most Bondi Beach personal training services are simply too expensive and don’t provide any sort of results. Our integrated rapid fat loss training and nutrition system is second to none for helping people burn fat and lose weight fast. Our clients typically lose up to one kilo of fat per week from our Boot Camp program.” Dangerously Fit Boot Camp achieves this with its unique population health based model that teaches large groups how to exercise and eat to accomplish their fitness goals.

“Our fitness boot camps consist of 45 minute express workouts for busy people which include a combination of resistance training using kettlebells, dumbells, medicine balls, olympic rings, and bodyweight with high intensity cardio incorporating circuits, soft sand running, sprints, relays, interval training, hill and stair training. These workouts burn nine times more fat than ordinary exercise. Furthermore, we are experts in providing the appropriate exercise progressions and regressions so that everybody can train at their current fitness level within the same workout.”

The Dangerously Fit Boot Camp comes from the belief that most people are truly motivated to workout because of the desire to look better naked. This is accomplished by losing excess body fat and gaining lean muscle, which in turn dramatically improves one’s health and overall performance. “Very few people wake up at five thirty in the morning to prevent heart disease or diabetes, but many people will do so to fit into a bikini or to get into a new pair of pants and that’s okay. Realizing what motivates us is the first step to getting out the door and starting a health and fitness transformation.  Furthermore, obesity is the main cause of many of the health issues plaguing our society today. Thus, by taking care of your outer beauty you will dramatically improve your inner health,” says Dan Clay.

The hallmark of this Bondi Beach boot camp is our nutrition system, which features quick-start guides and cookbooks customized for both men and women. Dan Clay states: “Nutrition is 80 to 90 percent of the battle when it comes to fat loss. We leave nothing to chance by giving our clients everything they need to get the most rapid and lasting weight loss around.

Dangerously Fit Boot Camp offers a free one-week trial to all newcomers and has a 30-day money back guarantee. For more information visit http://www.bootcampsydney.com.au

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Dan Clay is one of Sydney’s most sought after trainers and leads a team of motivated professional personal trainers striving to bring the ultimate results in health and fitness to their clients.