Dangerously Fit Boot Camp Offers Free Survival Seminar To Prevent Holiday Weight Gain

Nov. 26, 2008 - PRLog -- Centennial Park, Sydney. 25th Nov- Local Centennial Park personal trainer and fat loss expert Dan Clay is the founder of Dangerously Fit, a local Centennial Park  fitness boot camp. The average Australian gains 3 to 7 plus kilos in the holiday months of December, a big reason for the surge in personal training purchases every New Year. This Centennial Park boot camp will be providing a free Holiday Survival Kit and Seminar that shares some secret training and nutrition strategies to save your waistline and your bank account this holiday season.

Dan Clay is already well known for his nationally renowned 45-minute express rapid fat loss boot camp workouts for only a third the cost of typical one-on-one personal training in Centennial Park. But he is taking his mission of affordable results one step further this holiday season to help you save your waistline and your bank account from undue stress. Dan Clay states “Right now many people are in the midst of a massive Halloween hangover that is a pretty scary slippery slope. Having already slammed down all of those tasty eats and treats, the big Thanksgiving turkey dinner is right around the corner and so is the hustle and bustle of holiday shopping that leaves a host of available excuses to eat poorly and miss workouts. As a result, people gain weight and then feel the need to spend tons of money paying overpriced personal trainers to fix the damage in January. But don’t worry, we’ve got your back this holiday season!”

Dan Clay has put together “The Ultimate Holiday Survival Kit: Simple Training and Nutrition Tips to Save Your Waistline This Holiday Season!” This kit provides a tried and proven blueprint for much needed damage control this holiday season that he has used with great success for his hundreds of clients. It features the exact workout and nutrition e-books that Dan Clay hands out to all of his boot camp clients every holiday season. Plus, Dan Clay even provides a special audio recording of a holiday survival roundtable that he put together with some of the world’s best fat loss experts where literally every hot button fitness topic was covered. “We have literally provided every key resource to help people walk into the New Year without that dreaded spare tire. Now it’s up to them to actually follow it and put this plan into action,” says Dan Clay.

To make it easier to follow, Dan Clay is offering his popular Holiday Survival Seminar to any interested local Sydney businesses, clubs, or organizations. The event will feature sample five-minute total body fat burning workouts taken straight out of the workout e-book plus a bunch of real world eating strategies to battle the bulge. Dan Clay uses a training system that is scientifically proven to burn nine times more fat than ordinary exercise. To make the fitness event more festive, custom audio interval training soundtracks featuring holiday-themed workout music will be used. “The key to a healthy lifestyle is looking for every possible opportunity to have fun with your fitness routine,” says Dan Clay. “People love holiday-themed music so we’re going to crank it to holiday workout music to put a seasonal twist on our workouts!”

Dan Clay is already booked for his Holiday Survival Seminar in Sydney. The event is open to the public. To book Dan Clay for his free presentation for your company, club, or organization please contact Dangerously Fit Boot Camps by phone at 0422 936 963 or email them at dan@bootcampsydney.com.au. To get your free Holiday Survival Kit please visit http://www.bootcampsydney.com.au

# # #

Dan Clay is one of Sydney’s most sought after trainers and leads a team of motivated professional personal trainers striving to bring the ultimate results in health and fitness to their clients.