New Sydney CBD Boot Camp

May 11, 2009 - PRLog -- Dan Clay, a local Sydney CBD fat loss expert and personal trainer, has recently launched a new Dangerously Fit CBD Boot Camp, a fitness boot camp for men and women. Clay is already well known for his fitness boot camp program featuring an integrated rapid fat loss training and nutrition system that has achieved some dramatic results. The Dangerously Fit Boot Camp program is now the premier boot camp to allow the local Sydney population to achieve the same rapid weight loss they are seeking for only a small fraction of the cost of personal training.

“The response we have received from our Sydney boot camps has been unreal,” says Dan Clay, Owner and Founder of Dangerously Fit Boot Camp. “People in the CBD want to be fit, but they find that most Sydney CBD personal training services are simply too expensive and don’t provide any sort of results.” Dangerously Fit Boot Camp will solve this dilemma by using the same group training model that Clay has used with great success at his other Sydney boot camps. “Our fitness boot camps consist of 45 minute express workouts for busy people which include a combination of resistance training using kettlebells, dumbbells, medicine balls, Olympic rings, and bodyweight with high intensity cardio incorporating circuits, sprints, relays, interval training, hill and stair training. These workouts burn nine times more fat than ordinary exercise. Furthermore, we are experts in providing the appropriate exercise progressions and regressions so that everybody can train at their current fitness level within the same workout.”

The name Dangerously Fit comes from the belief that most people are truly motivated to workout because of the desire to feel physically attractive and confident. The positive side effect of “getting Dangerously Fit” is that by improving body composition one will dramatically improve one’s health and overall performance. “Very few people wake up at five in the morning to prevent heart disease or diabetes, but many people do so to fit into a bikini or to get into new pair of pants and that’s okay. Realizing what motivates us is the first step to getting out the door and starting a health and fitness transformation,” says Clay.

The hallmark of this Sydney boot camp is that it offers a tried and proven trademarked nutrition system, which features quick-start guides and cookbooks for both men and women, Clay states: “Nutrition is 80 to 90 percent of the battle when it comes to fat loss. We leave nothing to chance by giving our clients everything they need to get the most rapid and lasting weight loss around.”

Dan Clay is a local CBD fitness boot camp instructor and personal trainer. To book him to speak at your local CBD company, club, or organization, please contact him by email at enquiry@bootcampsydney.com.au or by phone at (02) 8006 2417. For
a free two-week trial to his CBD boot camp and to experience the best personal training in the CBD please visit http://bootcampsydney.com.au/cbd-domain-boot-camp.html

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Dan Clay is one of Sydney’s most sought after trainers and leads a team of motivated professional personal trainers striving to bring the ultimate results in health and fitness to their clients.