Free Event: 8th June 2009 / Michael Timmins, meditation in daily life /London

June 6, 2009 - PRLog -- Join Michael Timmins to learn how to use meditation in a practical way to reduce stress.
He will share with you how to use your thoughts to experience a peaceful and positive state of mind. During this session there will be  practical meditation exercises along with an innovative approach to self coaching using his recently released CD of meditation      commentaries.


Venue:
Rydges Kensington Plaza
61 Gloucester Road
London SW7 4PE

Monday 8th June 2009
Time: 6:30pm – 8:00pm

Sponsor: Brahma Kumaris World Spiritual University
Registered Charity No.269971

Michael has recently released Journey Within, a special meditation CD developed from his over 34 years of meditation experience. His calm and powerful presence enables him to both facilitate and host international   retreats in Australia, India and the Asia Pacific Region. Michael is member of the Australian Institute of Training & Development and a director of Worthwhile Projects, a values based consultancy company in Sydney, Australia.

For further Information – http://www.bkwsu.org/uk/kensington

# # #

The Brahma Kumaris World Spiritual University (BKWSU) acknowledges the intrinsic goodness of all people. BKWSU teaches a practical method of meditation that helps individuals understand their inner strengths and values.

With over 40 local teaching centres across the UK, BKWSU offers people of all backgrounds an opportunity to deepen their understanding of universal spiritual principles and learn a range of spiritual skills through a variety of educational programmes.