Free Weight Loss Class Presented By Cedar Park Chiropractor and Author Dr. Thomas Bynes

June 13, 2009 - PRLog -- Cedar Park, TX – Summer is here and there has never been a better time to lose weight and get in shape! If you are tired of the dieting “roller coaster” and you are looking for simple and effective weight loss tips, then save the date of Tuesday, June 23rd on your calendar. At 6:30 pm Dr. Thomas Bynes, of Fit 4 Life Wellness Center, will present a free, dynamic 30 minute talk called “Conquer Weight Loss: Tips You Can Use…Spare Pounds You Will Lose!”

Did you know that since 1980, the obesity rate has quadrupled for a large percentage of children? Additionally, according to the Centers for Disease Control, a whopping 66% of American adults are considered overweight or obese. It doesn’t have to be this way, but many people are confused, misinformed, and simply unsure of what to do when it comes to losing weight.

“Conquer Weight Loss” will explain why it is so easy to re-gain weight after your diet ends, and how to fight this frustrating problem. You will also learn simple ways to boost your metabolism for powerful fat-busting results, as well as how to stay in the “Fat Burning Zone” whenever you exercise.

During a recent interview on the “Ask Dr. DeSilva” radio show, Dr. Bynes outlined several scientifically proven weight loss methods for people of all ages and fitness levels. Now is your chance to see firsthand the proven tips for finally shedding those unwanted pounds so that you can look and feel better as soon as possible.

As a bonus, there will be organic, dark chocolate dipped strawberries, raffle prizes, and a grand prize, one-of-a-kind autographed copy of the movie "Hairspray," signed by actress Amanda Bynes (Dr. Bynes’ younger sister). Seating is limited, so please RSVP to reserve your spot. For more information, please visit www.Fit4LifeCenter.com or call Dottie at 512-250-8118.

Dr. Bynes' new book “Sinner to Thinner” is available for purchase on Amazon.com. For more information, please visit www.SinnerToThinner.com.

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Cedar Park Chiropractor Dr. Thomas Bynes, author of the new diet and wellness book "Sinner to Thinner," provides gentle Chiropractic care, nutritional counseling, dieting advice, and exercise training for people of all ages and fitness levels.