CrossFit Norwest CrossFit Games

July 11, 2009 - PRLog -- Crossfit Norwest Games www.crossfitnorwest.com

CrossFit Norwest held it's first CrossFit style games. The games come on the back of the Australasian Qualifiers in April. The affliate games aims to be a monthly opportunity for a different affliate to put together one or more workouts for the rest of the CrossFit community to participate in and experience. The CrossFit Norwest Games turned out to be a great success. There was a fair amount of variety in the workouts, some of which have probably never been attempted before. It was a great time for the fire breathers to mix it with others from different regions as well as the uninitiated to have a go. The day ran smoothly despite probably seeming a little chaotic  however every participate got a little out of the day.

This event show cased some of the fittest athletes from across the state and showed exactly what true fitness is about. Photos of the event are located at http://www.crossfitnorwest.com/norwest-games-09.html

The results in no particular order are below.

WORKOUT ONE/WORKOUT TWO............ TOTAL

Jase Haywood- 6min 34/5min 58............ 12min 32

Ben  Buttfield- 6min 40/7min 25............. 14min 05

Kerron Dodd- 6min 59/7min 37............ 14min 26

Kiara Dodd- 7min 39/7min 38.............. 15min 17

Veronica Misfu- 7min 10/9min 47.......... 16min 57

Tony Wrightson- 6min 30/7min 16......... 13min 46

Mitchell Evans- 8min 38/9min 47............. 18min 25

Chris Wrightson- 8min 18/12min 08.......... 20min 26

Chris Fenlon MacDonald- 9min 00/10min 50.....19min 50

Kate Leal- 10min 26/7min 53 (band)....... 18min 19

Tina Alldis- 8min 06/7min 47 (band).... 15min 53

Tommy Marshman- 8min 54/11min47.... 20min 41

Matthew Summers- 9min 33/11min 39...... 21min 12

Shannon Mahoney- 7min 33/7min 49...... 15min 22

David Bohm- 7min 35/8min 56.....16min 31

Luke Starr- 8min 22/7min 07..... 15min 29

Paul McNamara- 11min/ N/A......

Dan Wallace- 9min 03/16min32........25min 35

Luke Heiser- 12min 43/9min 25...... 22min 08

Mic Haughey- 14min 57/12min 22....... 27min 19

Leigh Athorn- 10min 18/ N/A............

Danni Castagne- 8min 57/ N/A.........

Corey Pilsillidi-11min 05/8min 48............ 17min 53

Sam Parkhouse- N/A/11min 10..................

Todd Dennin 8min 01/10min 22............... 18min 23

Glen Mitchell- 11min 50/14min 48......... 26min 38

Matt Ayton- 10min 50/8min 41........ 19min 31

Sean Odisho- 8min 31/9min 41............. 17min 41

Dan Tarasenko- 9min 18/9min 17............ 18min 35

Stuart Attenbourgh- 10min 17/19min 08...... 29min 25

Kam Ahmad- 7min 29/5min 07...... 12min 36

Mitch O'Reilly-8min 28/7min08....... 15min 36

Christian D'Astoli- 9min 50/7min 22..... 17min 12

Jody Gall- 7min 49/14min 45..... 22min 34

Jenny Stagg- 8min 52/9min 10 (band)....... 19min02

Chloe Von Hollander- 7min 41/10min 26 (band)..... 18min 07

Laura Hunt- 8min31/8min 14 (band)..... 16min 45

Chad Mackay- 7min 36/6min 09........ 13min 45

Bassam Halabi- 8min 50/9min 22...... 18min 12

Matt Segrave- 8min 25/7min 41....... 16min 06

Adrian Miles- 8min 39/8min 36..... 17min 15

Andrew Pye 8min 24/8min 35..... 16min 59

Nick Williams- 11min 46/11min 49...... 23min 35



CrossFit Norwest is the fastest growing fitness concept in the world. CrossFit is constantly vaired functional movements performed at high intensity, measured across broad time and modal domains.