Fitness Expert Carey Yang to Speak on Fit for Success

Aug. 28, 2009 - PRLog -- The average Americans who struggle with the challenge of weight gain, health problems and life changes will learn valuable tips and strategies on Thursday, September 17 at 7:00 pm in Rockaway, New Jersey.

Denville fitness expert Carey Yang will present a Fitness and Wellness Seminar on “Fit for Success in 28 Days or Less.” In this seminar, he will share strategies with the audience on how to have a healthy mindset and attitude to lose weight, get fit and really transform their body and the benefits of changing their life and accelerating their personal and business success.

Carey Yang is a certified personal trainer and fitness expert locally based in Denville. A lifetime athlete, fitness enthusiast, personal trainer and wellness coach, Yang has transformed himself and helped many others to lose weight, get fit and stay healthy even after 40. He is committed to sharing his expertise and passion in health and fitness with the community - one at a time. He’s regularly featured in the media for his business, training, and community program.

Many Americans feel exhausted and drained by the endless to-do lists in their calendar. Living healthy and getting fit may be one of their top priorities but is often pushed down to the bottom of the list.

A lot of driven people see career success and fitness success as competing goals. It’s either one or the other, but not both. “This is a faulty mindset. You cannot swap your health for career success. You don’t want to win the career race but die on the health finish line. That’s not success, but sacrifice,” Yang says. “I see some of my mid-40 friends advancing their careers and making a lot of money by sacrificing their health and fitness in the past 20 years. They have a lot of money in the bank, but their life is miserable. Now they have to use the money they earn to make up for the time and health they lost. That is sad.”

Yang says, “You can’t sacrifice your health and fitness for your career success. They are the foundation of your being. Without health, you have nothing. Without good health, how can you enjoy the wealth you have built?”

In this special fitness and wellness seminar revealing real secrets to weight loss, body transformation, nutrition and personal success, the attendees will learn:

•   The #1 myth of that forever last 10 pounds: Why losing 10 pounds is not the right goal to set and that's why you never get it
•   Healthy and powerful mindsets for permanent weight loss and fitness
•   The best exercises to help you lose weight, tone up your arms, and slim down your waist
•   No-nonsense eating strategies that work for you - no special diet required
•   Why your health and fitness can help you achieve career and personal success

An Open Forum Q&A Session will follow at the end of presentation. The participants will receive a FREE copy of Special Report "Secrets to Kathy Ireland's Weight Loss Success" and Fat-Burning Food Guide.

This seminar will be held at Rockaway Township Free Public Library, 61 Mount Hope Road in Rockaway, New Jersey on Thursday, September 17 from 7:00 pm to 8:30 pm. The seminar is free and open to the public. Registration in person or by phone is required (973-637-2344).

About C. Carey Yang
C. Carey Yang, Your Dream Body WorkoutXpert^TM, is a certified personal trainer and fitness boot camp instructor based in Denville, New Jersey. He provides in-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and fitness and weight-management seminar. He specializes in helping busy, working professionals who want safe, effective workouts with maximum results in minimum time. Yang is the creator of the 6-Step Dream Body Blueprint^TM Body Transformation System.

To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.CareyForFitness.com.

He is also available for media interviews, providing a list of tips and articles, and presenting wellness and fitness seminar. Call 973-303-2424 or email Carey@CareyForFitness.com.

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The company provides on-site fitness training, wellness and lifestyle coaching, fitness and weight-management seminar. We specialize in helping busy, working professionals, business owners and parents who want maximum results in minimum time.