7 Ways To Improve Your Life Today

March 11, 2010 - PRLog -- Life is beautiful, and it is up to us to keep it that way. The splendor of a sunrise, the joy of a waterfall, the exhilarating sight of a flock of birds... all these are but reminders of the wonders that have been granted to all human beings, and isn’t it only right that we enjoy what we have, even while we improve the quality of our lives?

Scan through any publication and the main topics jump out at you. ‘How to lose weight’, ‘keep healthy’, ‘diet and exercise’ regularly, thus ensuring that every hour you have on this earth is enhanced even more. Celeb interviews talk about mental peace and fulfillment; spiritual gurus advise yoga and breathing exercises. But when are you going to put down that magazine and begin the process of making life better for yourself?

7 ways to improve your life today:

Throw out the clutter

Clutter is toxic, whether in the mind or within your house. Meditate or do pranayam to rid your mind of negative thoughts. Likewise, make an inventory of your cupboard to discard clothes that you have not used for over six months. Donate those in good condition to the needy and make space for the air to circulate!

Read in abundance

Read the newspaper while having your tea. Mental stimulation is vital for a good life. You could also do the crossword and the Sudoku to give a tweak to those grey cells. Join a library and read books that you find interesting. It is indeed a vicarious way to see the world and enjoy the process too.

Get moving, couch potato!

The TV is a necessary evil in today’s world. Watch programs prudently, and make an effort to switch the set off when you have finished. Go for a vigorous walk instead, breathe in the fresh air, meet a few friends, and then come home refreshed. “You will sleep better for it”, vouches Padma Venugopal, who loves to walk and talk!

Take up a hobby

Hobbies are the best way to keep yourself occupied. Even if you have had a hard day at work, you can unwind by writing your diary, cooking up a gourmet meal or listening to music. All these will add meaning to a mundane day, and keep you young as well.
Open channels of communication

Talk to your spouse and your children about your day, and ask them about how their day went. Laugh over trivial things, crack a joke or two or tease one another in good humor. Laughter is the best medicine for good health and a smile makes the worry lines disappear. A home that holds laughter holds much love as well.

Do things together

Get the family to cook with you, or join you in your daily chores. Your husband could whip up a salad, your daughter could cut the vegetables and your son could lay the table. After all, a family that works together stays together! “Those extra pair of helping hands don’t hurt either,” says Geeta Menon, a working mother who swears by the above rule.
Believe in a power above you

http://www.pioneer-electronics.co.uk/
Cordless drill batteries, Cheap laptop batteries, laptop ac adapters, laptop dc adapters, camcorder batteries, camera batteries, battery chargers retailer.
Customer Testimonials, season promotion, 30% discount!

Cultivate a belief in something that keeps you grounded. Praying works for many, and for those who do not perceive God as a reality, all they need is a positive mental attitude, allied with a determination to make those around them happy. Happiness can be a potent mantra that can take you forward in life.

Do you feel that these are a few ways that can help to enhance your life today? If you have any more ideas, do share them with other readers.

# # #

http://www.any-batteries.co.uk/ -- Cheap laptop batteries, laptop ac adapters and laptop dc adapters for UK Laptop users,including Dell laptop batteries, Toshiba laptop batteries etc.
High Quality & Superb Service, season promotion, 35% discount!