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Follow on Google News | Is Stress Making You Fat?Get healthy to lose weight. Don't lose weight to get healthy. Find out if stress is making you unhealthy and fat. Learn what you can do to eliminate the causes of stress.
By: Stephen Duncan They help you understand the underlying cause of your ill-health whether you have food allergies, headaches, skin complaints, joint pain, constipation, diarrhea, gas, bloating, indigestion or weight gain. We are all aware of external stressors; financial, family or work-related and emotional. If you use exercise and diet to lose weight but do not succede then you may need to discover your hidden internal stressors. Balanced Fitness are the leading providers of one-to-one health advice in Edinburgh and market leaders in individualised nutritional advice. They use a range of tests to establish the following; Non-Metabolic Type® specific foods – get on the right foods. Food allergies (or sensitivities) Hormone imbalance – support the adrenal glands and sex hormones. Digestion and immunes stress – support digestion and the immune system. Pathogens (disease causing) such as parasites, bacteria and fungal infections – kill the bugs. Heavy metals – assist your bodies natural detoxification system to remove these toxins and at the same time support mineral absorption. Browse their website to learn more about the extensive range of services they offer but if you are stuggling to lose fat and have not previously considered the effect of stress on your body then a worthwhile place to start is Balanced Fitness's website http://www.balancedfitness- # # # We are a one stop shop for health and fitness in Edinburgh. We offer personal training, nutrition advice, physiotherapy, osteopathy, massage therapy, NLP and hypnotherapy. Our aim is help people to become not just fitter but better. End
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