Olympic Gold Medalist releases new book series - Shannon Miller Fitness To-Go books

Aug. 23, 2010 - PRLog -- JACKSONVILLE, FL – America’s most decorated gymnast, Shannon Miller, kicks off her line of Fitness To-Go books with Stretching To-Go, Abs To-Go, and Yoga To-Go. These books are part of Shannon Miller Lifestyle: Health and Fitness for Women.
Miller’s says her own need for convenient ways to stay fit motivated her to develop this line of To-Go books. “These fitness ‘To-Go’ books grew out of my need to work out on the go. Now I have great exercises with me whether I’m in a hotel room, at the gym or squeezing in a workout at home while my baby is napping.”
Each book contains Shannon’s favorite moves along with full routines in the back. They also include fitness and nutrition tips to help you with a fit and healthy lifestyle.
    Shannon Miller is the only American to rank among the Top 10 all-time gymnasts and is the only female athlete to be inducted into the US Olympic Hall of Fame twice (Individual 2006 and Team 2008). She is the only US gymnast to win two World All-Around titles.  Her tally of five medals (two silver, three bronze) at the 1992 Olympics in Barcelona, Spain was the most medals won by a US athlete. At the ’96 Games in Atlanta, GA, she led the “Magnificent Seven” to the US Women’s first ever Team Gold and for the first time for any American gymnast, she captured gold on the balance beam.
      Shannon holds a BBA in marketing and entrepreneurship from the University of Houston and her law degree from Boston College.  She is now an author, television personality and radio host. She founded the Shannon Miller Foundation dedicated to fighting childhood obesity and is Co-Chair of the Florida Governor’s Council on Physical Fitness.
      Shannon continues to travel the country as a highly sought after motivational speaker and advocate for the health and wellness of women and children. Shannon and her husband welcomed their first child John “Rocco” on October 28th, 2009.

Shannon Miller Fitness To-Go Books

Download Shannon Miller Lifestyle photos here:
   http://shannonmillerlifestyle.com/PR/SML-PRPhotos.zip

SHANNON MILLER LIFESTYLE

    Shannon Miller Lifestyle products currently available at

       http://www.ShannonMillerLifestyle.com  and

       htto://www.amazon.com, keyword Shannon Miller Lifestyle:

Shannon Miller Abs To-Go
Shannon Miller Yoga To-Go
Shannon Miller Stretching To-Go
Shannon Miller Food Journal & Exercise Log
Shannon Miller Runner’s Journal
Shannon Miller Healthy & Balanced Pregnancy Cookbook
Shannon Miller Fit Pregnancy DVD
Shannon Miller Body After Baby DVD

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About Shannon Miller Lifestyle: America's Most Decorated Gymnast, Shannon Miller, shares her thoughts and ideas to help you lead a balanced and healthy lifestyle. Find articles on topics relevant to your daily life and specific tips to get you in shape and feeling great!