SPIRIT! Cheer Dance featured on Channel 8/ CT Style

Aug. 30, 2010 - PRLog -- Michelle was shaking her pom poms as she performed a demo of Work It! Dance and Fitness' "SPIRIT! Cheer Dance" class.  Michelle was joined by CT Style host Jocelyn Maminta, as she showed how SPIRIT! is a calorie-burning, muscle developing, high-energy workout, using cheerleading moves Michelle has created and learned over her 17 years as a professional cheerleader/dance team member.

Catch this episode by going to http://www.wtnh.com/dpp/ct_style/health_fitness/work-it-dance-fitness.

SPIRIT! Cheer Dance is offered every Tuesday at 6:15pm at our Work It Dance and Fitness studio located at 19 North Main Street, Norwalk.  Pre-registration is required, so sign up today!!!

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Work It is located in trendy South Norwalk, CT, offering hip-hop, pole dancing, yoga, belly dancing, Zumba, and much more.

Build strength and endurance while you tone and stretch your body. Loose weight and become healthier all while having a blast!!!