Get Your Free Optimism

Oct. 4, 2010 - PRLog -- Dr. Russ Buss asks: Can OPTIMISM really be FREE???  If optimism is a skill to be learned and mastered then work is required.  People willingly pay for a motivational book or CD to help them develop and maintain optimism.  Work and paying for something certainly imply the opposite of FREE.  

So, Again – How can OPTIMISM BE FREE???  People are always telling Dr. Russ Buss how important they think the work at Moment-to-Moment is.  Everyday he hears, “we could sure use some more optimism.”  While becoming a “skilled optimist” requires work (and a lot of it) and it is  certainly worth paying for books and seminars on optimism, Dr. Russ Buss does  believe there is much FREE OPTIMISM to be had.

TODAY HE ANNOUNCES:

SIX “BUSSTERS” TO GET FREE OPTIMISM NOW !!!

1. Challenge a Core Assumption:  Try this FREE mental activity: How might your optimistic outlook and life really improve if you took a basic assumption about how you are living your life and “turned it upside down?"

   * Bill Walsh, famous “49ers” football coach, invented the “West Coast Offense,” which challenged the assumption that winning a football game required running the ball to set up the pass.  He reversed it saying, “pass first to set up the run.”  He won four Super Bowls in the 1990’s.

2. Think Worst Case First:  Since most people already do think this way, it is a FREE IDEA already imprinted in the mind.  But instead of taking advantage of this FREE opportunity, we usually charge ourselves a hefty price for it by working hard and expending effort to “PUSH” the negative thought out of our mind.  Instead of pushing, accept the "Gift Horse"  and "Do Not Look it in the Mouth."  Once you know where the bottom of the pit is, it is no longer "bottomless;"  there is nothing to fear, because you know you can handle it, now.

3. ShareWare is FREE!!! All it takes is a few clicks on your computer to share a positive and optimistic internet site link with one or more friends.  Better yet post the link on your Facebook page, and then tweet and text the link.  The FREE benefit is that you not only help someone else find optimism, but when you make that click you yourself become more committed to the moment-to-moment optimism way of thinking.

4. Optimism is Downloadable for FREE!!!  That’s right all you have to do is bookmark a favorite article, story or blog about optimism, then come back to it whenever you want.  Bookmark it into your favorites and come back to it whenever you really, really want to.

5. Start Your Own Optimism Project:  Contact Dr. Russ via e-mail: drruss@drrussbuss.com to ask for guidelines and guidance in developing your own home or work based optimism project. IT’S FREE!!!

6. Tune into Free Radio Optimism:  MI (MY) Optimism: A Positive Place on the Radio can be heard free every weekend on the internet at http://www.mientertainment.biz.  Each week a podcast of the complete show will be available at the above site for FREE listening or downloading.

For more optimism: click on: http://www.drrussbuss.com

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At Moment to Moment: Our mission is to teach "skilled optimism"- how let go of a negative in a moment and view life as one continuous learning curve with multiple "do-over" opportunities. Products include a daily blog, seminars, publications, speaking, radio show, & coaching.