First Signs Of Insomnia - The 5 Things You Need to Watch For

Dec. 23, 2010 - PRLog -- First Signs Of Insomnia

If you're worried you might be suffering from insomnia, then you need to start watching out for the signs of insomnia. The signs of insomnia aren't generally hard to spot, but they can easily be missed if you don't know what to look for.

Keep an Eye out for These 5 Signs of Insomnia...

First Sign: Tiredness

This isn't your normal "I've been working all day, I need to rest" kind of tired. This is a sincere feeling of exhaustion and not wanting to do anything but sit on your couch and relax. If this feeling is always present, there is a good chance you have insomnia.

Second Sign: Irritability

Are you constantly snapping at people, even the ones you consider good friends? Then you may be irritable because of your insomnia condition. It's not that any one particular person is annoying you; it's just that everyone and everything around is an annoyance. Try Internet #1 - First Signs Of Insomnia @ http://insomniacure01.webs.com and kill your Insomnia Forever.

Third Sign: Poor Memory

You didn't lose your brain or anything like that -- it's more of a "I remember, but I don't really remember" kind of feeling. You can recall events that have happened, but you can't get into any sort of specifics about said events. It's as though there are gaps missing from your memory. This is definitely one of the most annoying signs of insomnia.

Fourth Sign: Lack of Concentration

You can do basic tasks and have short conversations with people, but you're only partly "there". In other words, you're not at all focused on the task at hand, whether that be working on your latest project or having a conversation with a friend. To sum it up in a sentence: the lights are on, but no one is home.

Fifth Sign: Impaired Reaction Time

This is one of the most severe signs of insomnia, as it not only impairs your physical reaction time, but it also impairs your mental reaction time as well. Everything you do, it will be as though you are in slow motion.

Answers to questions come WAY later than expected and solutions to problems come long after they are needed. This might not mean much in an office or at home, but in a demanding job (construction worker, police officer, firefighter, truck driver, military officer, etc.) it could seriously mean the difference between life and death.

These are the 5 signs of insomnia. Keep your eye out and watch for them if you think you might be suffering from insomnia. If you see these signs, start insomnia treatment ASAP! Try Internet #1 - First Signs Of Insomnia @ http://insomniacure01.webs.com and kill your Insomnia Forever.

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Stop suffering from Sleeping Disorder again.
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