Best Homeopathic Remedy For Insomnia - Tried and Tested Over Time

Dec. 29, 2010 - PRLog -- Best Homeopathic Remedy For Insomnia

It is well known that taking sleeping pills can lead to both tolerance and addiction. Thus, it is never recommended to be taken over extended periods of time. As opposed to sleeping pills, natural remedies for insomnia are much safer. They do not have the side effects that prescription drugs do.

Since time immemorial, natural remedies for insomnia have been used. Way before drug manufacturing companies existed; herbal medication was prescribed for various illnesses. Every now and then, drug tests for new drugs are conducted. Natural remedies for insomnia do not have to go through the same thing. They have been tried and tested over many years.

Regardless of the various innovations in today's modern world, many people still opt for all-natural alternatives. So many issues and medical conditions now exist due to so many changes from the past. Living in the city, it is almost impossible not to breathe in polluted air or the exhaust of vehicles and factories. These things did not exist then. Currently, various research and development projects are geared towards sustainable development. Probably after seeing how man actually destroyed the world and are depleting all its resources. Therefore, many go back to basics.

Back to basics

There are many herbs that only herbalists know of their effect. Nevertheless, here are some popular herbs used to remedy insomnia.

Chamomile (Athemis nobilis)is a sedative that adults and even children can use.

Hops (Humulus lupulus)have been used by eclectic physicians in the 1900's to treat nerve weakness. It is also a sedative.

Lavender (Lavandula officinalis)is a gentle strengthening tonic for the nervous system. Try Internet #1 - Best Homeopathic Remedy For Insomnia @ http://insomniacure01.webs.com and kill your Insomnia Forever.

Passion flower (Passiflora incarnate)is commonly prescribed for mental worry, stress or nervous exhaustion. In England, it is an ingredient used in forty different commonly sold sedative preparations. It can be taken in large doses without any side effect.

Valerian (Valeriana officinalis)is widely used in the United States as a sedative against insomnia, nervousness and restlessness. It is recommended for people who have trouble falling asleep because it shortens sleep latency. It can also help in reducing middle of the night awakening.

There are a lot more herbs that can be considered natural remedies for insomnia. However, these are the most popular.

Things to remember

Herbalists are the people to consult with regards to herbs and their various uses. Natural remedies for insomnia can be taken as tea, tincture or even aromatherapy. Some people that simply cannot tolerate taking them as tea can consider making herbal capsules. They are relatively easy to make if one has the time to learn and make them.

Most of the herbs mentioned above are also used to treat stress and anxiety problems. These are actually the most common causes of insomnia. If insomnia is caused by another medical condition, it is still best to treat that other condition. Treating the condition causing insomnia does relieve it.

Natural remedies for insomnia do have the same effect as popular sleeping pills without their side effects. However, some say that it'll take a bigger dosage to actually have the same effect. If in doubt, it is still best to consult a medical professional. Try Internet #1 - Best Homeopathic Remedy For Insomnia @ http://insomniacure01.webs.com and kill your Insomnia Forever.

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Stop suffering from Sleeping Disorder again.
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