So that's why I can't lose weight: Survey for weight watchers looking for a better way

Jan. 3, 2011 - PRLog -- A SURVEY by Australia's VeryCleverDietBook program has revealed the Top 10 reasons most people fail to achieve lasting weight loss.

The survey found most people failed because:

1.THEY had no real control over their lives, let alone what they were eating.

2.MOST fad diets were just scams that offered no hope of long-term weight loss.

3.MANY people had no support or back-up for what they were setting out to achieve.

4.THEY underestimated the power of being hard-wired to a primeaval brain with the basic instinct of storing fat to fight famines.

5.LIFE just gets in the way with parties and food everywhere.

6.NO long term plan to deal with changing needs and desires.

7.EMABARRESSMENT stopped them trying sensible eating plans.

8.MANY people were in denial -  hormones make me fat.

9.MANY people convinced themselves it was actually okay to be overweight because it didn't matter that much – despite medical evidence that they were cutting years off their lives.

10.TOO unmotivated to even try to change – change is hard and scary.

Australian founder of the VeryCleverDietBook, jouranlsit Richard Mitchell,  said the survey, conducted online in December, confirmed his approach to meaningful weight loss.

“Our program succeeds because it addresses all these issues and uses a wholistic approach – mind, body and spirit to achieve great results.

“AND we provide online support and backup 24/7. Basically a friend to stand beside you without judging you. Someone to lean on until you can stand alone.”

AS Nelson Mandela said: "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure...It is our light, not our darkness that most frightens us... We are born to manifest the glory of God that is within us. It is not just in some of us; it's in everyone. And as we let our light shine, we unconsciously give other people permission to do the same."

THE VeryCleverDietBook is serious about weight loss and trying to stem the global obesity epidemic.

IF you are serious about losing weight and need help, or love of know someone who does, read more at:

http://www.cleverdietbook.com/

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WORLD'S most effective, cheapest and simplest weight loss philosophy that delivers long-term results. Online support 24/7.
AIM: Together we can turn around the obesity epidemic.
QUOTE: No army can hold back an idea whose time has come - Napoleon.