A new Boot Camp for the Peak District

May 7, 2011 - PRLog -- Hargate Hall Ltd has launched a Residential Fitness and Weight Loss Boot Camp business in the Peak District National Park. This joint venture between Hargate Hall and Civilian Military fitness produces a winning combination by combining an established venue with expertise in outdoor fitness programmes.

Hargate Hall is located in the heart of the Peak District National Park Originally built as a gentleman’s residence it has since been converted self-catering apartments. There are 12 apartments with a total of 22 bedrooms. We are set in over 7 acres of parkland with the beautiful Peak District all around, giving a fantastic setting for outdoor fitness training.

Civilian Military Fitness Ltd  has been running outdoor fitness classes for several years. The staff are all experienced and very well trained ex-military personnel all of whom hold civilian personal training qualifications. They are based in the Manchester area and currently run 21 outdoor fitness classes a week. The fact that they do this day in day out leads us to believe that we can offer one of the best Boot Camps in the country.

The Boot Camps will run from noon on a Monday to noon on a Friday. The grounds of Hargate Hall and the surrounding areas will be used as part of the training programme. No specialist equipment is needed for the training programme we have put together, which means that clients can carry on what they learn when the camp has finished and they are at home.

All accommodation, food and refreshments will be provided. The menu has been put together by Dr Michelle Harvie who is a leading UK research dietician based at the Genesis Breast Cancer Prevention Centre, University Hospital South Manchester. Dr Harvie or one of her team will also attend each Boot Camp to present on diet and nutrition.
The Peak District boasts a large number of high quality food producers, so where possible menu ingredients will be sourced from locally.

The areas that the boot camps will focus on are, weight loss, improving body shape, fitness & toning up, nutrition and diet advice, all this whilst having fun!

For further information please look at our Boot Camp website http://www.peak-physique-retreat.co.uk/ . We can also be followed on Facebook and Twitter at twitter.com/PeakRetreat.

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Hargate Hall is situated in the heart of the Derbyshire Peak District. Originally built in 1899 as a family home, it has recently been converted into self catering apartments. It is now used for family holidays, parties, and is also licensed for Civil Weddings.

Photo:
https://www.prlog.org/11448684/1