Bobbing for Wisdom: A Professional Triathlete’s Journey to High Performance with SportE

June 30, 2011 - PRLog -- Already a successful international competitor, Sara Gross, a professional coach, triathlete and ironman competitor, is currently in training for races in Calgary and Hawaii. She found out about Bob Palmer’s high performance system through one of her coaches and asked Bob if he would be willing to have her blog about her progress through it. Bob said, “of course,” and now the blog is gathering a bit of a cult following.

In response to fears that his “secret” would get out to the world, Bob said, “The SportExcel High Performance System is really no secret. The program simply reverses a long-held belief that a whole lot of work goes into achieving that so-called elusive Zone. Instead, the Zone is actually easy to get into and it produces huge results. The real trick is maintaining it.”

Bob will be teaching Sara powerful, effective strategies to stay in the Zone, as well as practical ideas he has learned from two decades of competing in the Martial arts and training world champions. It is not psychology, says Bob, who is an educator by background. “It is not talk therapy, goal setting or positive self-talk. It is a straightforward system that both amateurs and professionals can use, ranging from promising young athletes to professional coaches and athletes as well as weekend warriors.”

The SportExcel System has now touched the lives of athletes in sports such as surfing, snowboarding, hockey, golf, football, curling, target sports, equestrian, track and field and more. Sara Gross is now taking that system to her sports of Triathlon and Ironman. They will be working via Skype, a modern technology that allows Bob to work with athletes all over the world.

You can follow Sara’s experiences on her high performance journey and see what the buzz is all about - http://saragross.blogspot.com.

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MEET BOB PALMER

Bob Palmer of SportExcel is internationally recognized as a high performance expert working with athletes and coaches to ignite the passion, joy and skillfulness in their sport to perform with extreme winning intensity.

His SportExcel System is cutting edge and has been embraced by the action sports such as surfing, snowboarding and triathlon, the traditional sports of football and hockey and other diverse sports such as heptathlon, badminton and the shooting sports. The SportExcel system allows athletes to own the momentum of the game from the get-go and to never let it go. There is no ebb and flow or emotional rollercoaster ride; only the Zone.

Bob’s system makes high performance tangible because results happen quickly. And over the past 20 years, his athletes have won local, national, international titles and Olympic medals.