Vince Delmonte, Fitness Guru for the Average Guy

July 20, 2011 - PRLog -- London, UK  - Your Health Reporter is concerned that the word guru is almost overused. Everybody claims to be a guru. Is it possible that all these people? Some are and some are not. Which category does Vince Delmonte, author of No Nonsense Body Shaping program fall into? What about his co-author, Shannon Clark? Is she an exercise guru?

Vince used to be known as Skinny Vinny, the guy at the gym who worked harder than anyone to build ripped muscles without success. He began to study why he failed and discovered the secret. His results say it all. His program reduced his body fat to eight percent. He looks toned, cut and attractive.

Looking great is one thing. Helping others is something else. If he cannot do that, he is not a guru. Even if you are the kind of person who gets fat just by looking at a burger, Vince can help. Vince provides full service advice.  He can advise you what foods to stay clear of and how to time your food consumption appropriately. Progressive overload is useful for you too.

And girls-what about you? Is Vince your fitness guru? You may be thinking, "I don't want to look like a muscle builder. His co-author has a sexy, healthy yet elegant physique and she helped Vince create this program with women in mind. Girls really don't obtain muscle tissue just as easily as men do, so there is no need to worry that progressive overload may have a person resembling the Hulk!

Regardless of what the body type, education on correct exercising procedures and choosing food items mindfully will help you obtain your desired goals.

To find out more go to: http://www.yourhealthreporter.com/blog/build-muscle/who-i...