Tips on How to Beat The February Blahs !

Jan. 4, 2012 - PRLog -- Got The February Blahs?
Did deep and find that creativity you were born with. Tap into and harness the power of your creativity to banish those “blahs” away.
Here are a few tips to live more creatively;
•Create new habits-positive ones that will replace the old habits.
•Reconnect with nature at least once a week . Venture outside-it refreshes your senses and unclutters the mind
•Start small –usually a creative moment comes in a calm moment, sometimes right before you fall asleep. Pay attention to these small moments-they are precious little nuggets. Keep a note book handy and write down these small ideas-they can have a big effect in your life.
•Expand your view. Don’t see the world as black or white/ win or lose. See with 360 degrees of vision, not just 180 degrees. See those problems that arise as challenges and opportunities.
•Listen. Hear your creative voice from within. Short periods of meditation, sitting quietly by yourself, watching, listening, reflecting-and feeling will silence your thinking mind.
•Be silly! Wear a funny hat, dance-whatever strikes your fancy. The good news is you don’t even need anyone else around. You can laugh yourself silly all by yourself!
•Explore your passion and joys. It will reduce your stress and you will be happier.