 Meal Makeovers Moms Coming to Wellesley on March 15thOn March 15, Liz Weiss, MS, RD of the Meal Makeover Moms and author of No Whine With Dinner will be making an appearance at Healthy Habits Kitchen in Wellesley.
By: Arnold Communications Weiss, who is an award-winning broadcast journalist, speaker, and spokesperson as well as the co-author of the cookbook, No Whine with Dinner (M3 Press, 2011), will be teaching area moms her little-known Meal Makeover Secrets, secrets that have helped thousands of families to transform mealtime by incorporating mealtime changes slowly over time. On March 15, Weiss will teach attendees the following. • How to streamline time in the kitchen • Easy ways to get more veggies on the table • Why putting fruit first at breakfast is beneficial • How to boost Omega-3’s, choose calcium rich foods and reduce sodium • Smart snacking The cost to attend is $40 per person and includes a healthy dinner that night, an autographed copy of No Whine with Dinner and a $10 credit towards any Healthy Habits Kitchen meals purchased that night. To RSVP visit http://www.healthyhabitskitchen.com/ About Healthy Habits Kitchen Founded in 2007 and based in Wellesley, MA, Healthy Habits Kitchen creates affordable, nutritionist- Press Contact: Carol Arnold, Arnold Communications, (877) 718-4604 x2, carol@arnoldcomm.com. # # # Founded in 2007 and based in Wellesley, MA, Healthy Habits Kitchen creates affordable, nutritionist- End
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