Pole Dancing App Becomes Women's Close Fitness Confidant

June 14, 2012 - PRLog -- Pole Dancer Pro the newest fitness app, has launched today, in a bid to help women get fit for summer.  

Pole Dancer Pro is the ultimate full body workout that will help women tone up, lose weight and get fit for their summer bikini whilst learning an artistic skill.  

The exciting new app, which is available for download on the app store, delicately illustrates key pole dance moves for women that include the ‘high leg spin’, the ’leg split’ and the ‘momentum leg spin’. There are seven workout clips to view as well as a full performance video of the synchronised moves put together.

Pole Dancer Pro is taught and demonstrated by professional dancing instructor Jessica Jackson.  Jessica illustrates an effective workout regime using the pole as an instrumental fitness tool to achieve the highest impact in overall fitness training.

Pole Dancer Pro will offer women an effective workout at all levels as well as the opportunity to have fun.

Jessica highlights the effectiveness of pole dancing as a fitness regime: “Pole Dancer Pro offers women an alternative way to effectively work out.  It provides easy step by step guidance so any woman can learn the routines with ease and in the comfort of their home or surroundings. Pole Dancer Pro enables women to try something new, fun and adventurous whilst enjoying a good workout.”

The exciting app not only helps women to train and become trim, women who use Pole Dancer Pro can also achieve a good physical workout and mental challenge.  Memorizing and perfecting the sequenced steps makes the app more appealing to fitness fanatics, enabling women to maximize and gain its true benefits each time it’s used.

Women can become the master of their own routine, embellishing their energies into an inventive and exhilarating art form.

“On a fitness level Pole Dancer Pro aims to strengthen core muscles, you will gain upper body strength through your shoulders and back” states Jessica. “Your arms will become sculpted and your abdominal muscles get a real work out too as well your upper and inner thighs. Through pole dancing you can give your body a full top to toe workout.”

The new Pole Dancer Pro app is available today to download on the app store.