Makers of Natural Weight Loss Supplement Healthe Trim Note Correlation Between Sleep and Weight Loss

July 9, 2012 - PRLog -- HealthyLife Sciences, makers of the all natural weight loss supplement Healthe Trim, remind those trying to lose weight that it is important to maintain a healthy sleep schedule to have the best weight loss success.

Scientists have discovered that sleep schedules are a major part of weight loss management. This is because a healthy sleep schedule lowers hormones that trigger hunger, whereas sleep deprivation increases these hormones and causes people to eat more. By maintaining a healthy sleep schedule of around 7.5 hours each night, test subjects found they were able to obtain healthy weight loss.

“The correlation between weight loss and sleep makes so much sense,” explains Matthew Dwyer, founder of Healthe Trim. “When we’re tired and sleep deprived, we often turn to food to keep us awake or provide us with the comfort we would otherwise get from sleep. When we consume extra calories because we haven’t slept, we are no longer able to lose weight quickly.”

Two hormones, leptin and ghrelin, are the main causes behind the correlation between sleep and losing weight. Leptin helps the body to feel satisfied after it’s eaten, whereas ghrelin stimulates appetite. When sleep deprived, the body creates more ghrelin and less leptin, setting the stage for overeating and poor weight loss results.

A good sleep schedule, when combined with a healthy diet and exercise, can be a crucial part of a healthy weight loss plan. If, despite maintaining a healthy lifestyle and healthy sleep schedule, you find that you are still struggling to lose weight fast, natural weight loss supplement Healthe Trim may be able to help with weight loss.

For more information on Healthe Trim weight loss supplements and how they may help you succeed with your weight loss plan, visit http://www.healthytrim.com.

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About HealthyLife Sciences, LLC

HealthyLife Sciences, LLC is dedicated to providing natural nutritional solutions for improving the quality of health and wellness for its customers. This is achieved by offering only the highest quality all-natural ingredients, creating a friendly and easy customer experience, and operating the business with the utmost integrity. HealthyLife Sciences, LLC offers a variety of natural health supplements, including Healthe Plex, Healthe Shield, Healthe Pulse, Healthe Cleanse, and the company's flagship product, Healthe Trim.

Find out about HealthyLife Sciences' entire line of all natural health, wellness and anti-aging products at http://healthytrim.com.

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