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Follow on Google News | Dr. Maiysha Clairborne Provides 5 Tips for Staying Healthy During Spring BreakHolistic Health & Wellness Doctor Provides Tips for Teens and Young Adults for Upcoming Spring Break
By: Beautful Planning Marketing & PR Some of Dr. Claiborne’s tips include: · Chill out with Smoothies instead of burger or fries · Get out and be active, and remember to wear sunscreen · Travel Smart and party safely · Stay safe behind the wheels “The holidays are the most stressful time of the year for lot of people,” begins health & wellness expert and holistic doctor, Dr. Maiysha Clairborne. “So during spring one needs to remain active, get proper rest, and not get caught up eating an unhealthy diet which can severely affect the immune system. One of the most important things to do this spring is to rehydrate yourself with water and juices, which is the key to remaining healthy and happy this spring.” Dr. Clairborne is a well-known expert on tackling stress, and methods on how to maintain calm in the midst of chaos through medications and healthy lifestyle choices to encourage balance. She is the author of “Eat Your Disease Away”, which focuses on healing and maintaining the health in the body through the consumption of disease fighting foods. She has been featured as a wellness expert on several radio programs throughout the country as well as television features like NBC 40 Health Update, CW’s Focus Atlanta, Rx for Life, Fox 45 Baltimore’s Health Segment, and more. She has also appeared on nationally syndicated morning talk show Daytime TV and local morning show Sacramento & Company. Dr. Clairborne’s expert articles have appeared in Derma Scope Magazine, Disney Family Online, AOL Black Voices, the Atlanta Tribune, and many more. She has also served on the board of directors for the Georgia Coalition for Domestic Violence, and is a recurring host of radio program International Life. For more information about The Wellness Blueprint or author Dr. Maiysha Clairborne please contact Beautiful Planning Marketing & PR at 877.841.7244 or email info@beautifulplanning.com ABOUT THE AUTHOR Dr. Maiysha Clairborne Dr. Maiysha Clairborne is an American board certified family physician and practicing Wellness & stress management coach. She is the founder of Mind Body Spirit Wellness Inc., where she has focused on helping clients achieve and maintaining emotional, physical, and spiritual well-being through her various programs for nearly a decade. Maiysha has been featured on numerous Television, Radio and Magazine features Surrounding Health, Wellness and Disease Prevention including NBC40 Health Update, CW’s Focus Atlanta, Fox 45 & Sacramento & Company. She was also a featured doctor on Strange Addictions. You can visit her wellness website at http://www.DrMaiysha.com for more information. End
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