Weight Loss for Beginners Book is Free April 16th

VERO BEACH, Fla. - April 16, 2013 - PRLog -- Bruce Goldwell devised a workout program in 2003 and lost over 20 pounds in two months working out only 9 minutes a day.  His start weight was 193 before he began loosing weight.  Over time, he abandoned paying attention to his weight and eventually went up to 216.  After his daughter told him she wishes he will live at least another 20 years as she is not ready for him to go yet, Goldwell decided to go back to his 9 minute workout plan and lose weight believing getting healthier will help fulfill his daughters wish. Believing that others are trying to struggle with losing weight like he has over the years, Goldwell decided to write a mini-book to share his workout plan.  The title of the book is "I Threw Away All The Diet Pill".  

"I have back problems which keeps me from doing long workouts so I had to create a way I can lose weight without causing more damage to my back", Goldwell says. "With the workout plan I devised, I can workout for quick short periods of time and maximize losing weight.  I believe my plan will work for others too."

April 16th, 2013, this book is free on Amazon Kindle all day long.  To help raise awareness of his new book, Goldwell has his new book available for free on Amazon KIndle.  Readers that don't own a Kindle can still download and read this book using Amazon's Kindle Cloud.  With Kindle Cloud, readers can read book via their browser window.

To download this book from Amazon visit:

http://www.amazon.com/dp/B00CCV047Y/ref=as_li_tf_til?tag=thirdrockhq

Note: Bloggers and others may use information about this book to share with readers on their web sites without copyright infringement.