OK! Magazine Lists “Clean & Lean Diet” New Book by James Duigan as HOT THIS WEEK

June 6, 2013 - PRLog -- International bestselling author, James Duigan, is one the world’s top celebrity personal trainers whose client list includes:  Elle MacPherson, Rose Huntington-Whitely, David Gandy, Holly Vance and Hugh Grant.  His new book release “Clean & Lean Diet” made OK! Magazine’s HOT THIS WEEK list in its June 10th issue.

“A true testament to James’ workouts is that twenty years on, we still train together because he keeps it relevant and fun – it works!” said Elle MacPherson.  She adds, “There is literally nobody better in the world than James for getting a woman’s body into amazing shape."

This revised, updated and redesigned edition new book release, Clean & Lean Diet published by Kyle Books, is simple and effective, with no calorie counting or complicated rules. This lifestyle adaptation guarantees you the toned, beach-beautiful body you've always wanted - fast with its 14-Day Kickstart with easy-to-prepare-meals!

The book is divided into two sections; it explains first how to get “Clean” by detoxing, and then how to get “Lean” by honing your body through a combination of diet and maximum-impact exercises that are accompanied by step-by-step photography. With flexible meal plans, recipes, tips on avoiding the cravings that can lead you off track, advice on avoiding the toxic foods and drinks that prevent us losing weight and keeping it off, plus a maintenance plan that shows you how to maintain your new healthy lifestyle. James demonstrates that you, too, can be "Clean & Lean" for life.

Celebrity client, Rose Huntington-Whitely expressed “I love James' approach to diet and life - it's so simple and yet so effective. With his Clean & Lean mantra in my head, it's easy to stay in shape and feel amazing.”

Actor and client, Hugh Grant playfully stated "James has made me thin and lightly muscled and frankly irresistible. I am now dazzling my panties."

James is also the author of the bestselling books:  Clean & Lean Flat Tummy Fast!, Clean & Lean Diet Cookbook, and Clean & Lean Warrior.

Please visit www.cleanandlean.com and www.bodyism.com