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Follow on Google News | Lindi Lauren’s New Sexy Secrets to a Bikini BodyLindi Lauren shares her sexy secrets to help her friends stop their frantic efforts to get the body's they want without the normal stress involved.
By: Lindi Lauren LLC Lindi, works hard for her incredible body but tries to make it fun. She said that she works out five or six times a week and does 45 minutes of PX 90 work every morning. Her favorite exercise is biking along the ocean or running on the sand with her dog. She said the secret of her “Bikini Body” is the mental state she gets into before exercising. She has found that what she thinks about finds a way to become reality. She visualizes her body the way she wants it to look for her modeling assignments then does what necessary to reach her goals. Making her workouts fun is another secret that keeps her motivated. Lindi Said “my workout plan along with taking care of my skin and watching what I eat makes it easy to keep my swimsuit modeling jobs”. "What I've learned is, I use my core for everything I do, when I'm dancing, when I am walking around and when I am modeling -- I have to make sure that my core is strong and tight. I use it for everything." "I never like to say diet," she added. "I like to say eating healthy. I listen to my body and know what it responds well to. For me, it's green vegetables or grilled chicken or fish. I don't want to feel like I'm weighed down or lethargic when I eat. Food should give you energy." Which is not to say she's above indulging in the occasional sweet treat. Asked about her favorite guilty pleasure, the supermodel exclaimed, "Anything with chocolate sauce. It tastes great and seems to make me want to do something sexy. As for what keeps her motivated? "I like what it feels like to be in a string bikini," she explained. "I want to look good in a skimpy modeling outfit. Everybody wants to look good on the beach. That's the goal." For more information on Lindi check outwww.lindilauren.com. End
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