Health at Every Size – Curvy Yoga Micro-Retreat

LOS ANGELES - Oct. 9, 2013 - PRLog -- Hazel Blue Studios is happy to announce the first Curvy Yoga Micro-Retreat October 20, 2013 from 10am-1pm. Join Thea Pueschel and special guest Curvy Yoga Certified Teacher Margo Higuera for a morning of breath, gentleness and self expression. This Micro-Retreat will deliver positive affirmations with Bringing the Curvy Glow, Curvy Yoga Flow and conclude with Creating Your Own Retreat: Setting Up Your Home Practice. The event will be held at Hazel Blue Studios 3058 ½ Glendale Blvd, Los Angeles, CA 90039.

Too often, yoga is seen as something that is only for one particular body type. The focus of Curvy Yoga is to bring diversity to the mat, and show that yoga is for everybody.  The workshop will focus on bringing compassion to self in order to move freely and learning to move with intention and modify for the body you have today. Participants will leave feeling amazing, and prepared to set up their own home practice.

Curvy Yoga is an international organization founded by Anna Guest-Jelley. Thea Pueschel is the first in Los Angeles and only Orange County based Certified Curvy Yoga Teacher. This year Thea celebrates the one year anniversary of teaching Curvy Yoga in Los Angeles and Orange County she is excited to co-lead the Curvy Micro-Retreat with Margo Higuera a Redondo Beach based Curvy Yoga Teacher and Massage Therapist.

This Micro-Retreat is wonderful for brand new beginners as well as people who have been practicing for a while but wish to know body positive modifications and how to set up a home practice.

The Micro-Retreat cost is $75 and will be held October 20, 2013 10am-1pm, online registration is required. If you wish to find out more or have any questions please contact hazelbluestudios@gmail.com or visit http://www.hazelbluestudios.com . If you are interested in private Curvy Yoga sessions or having Thea come to your studio and hold workshops or teach a Curvy Yoga series please contact her at 323-835-3039.