Equinox Launches New Runcross Workout Program

May 30, 2014 - PRLog -- This summer, fitness enthusiasts will be able to experience the ultimate cardio-meets-strength challenge with the new RunCross workout program debuting at Equinox.  The run course experience is a stylized and intensive sports conditioning class that takes group running to new levels.

SERIES DETAILS

·         Launching exclusively at Equinox Greenwich and Equinox Darien

·         Four-week program from June 11 - July 4

·         Wednesdays and Fridays from 6 a.m. – 7 a.m.

·         Complimentary for all existing members, $229 for non-members

·         Equinox RunCross t-shirt for all participants

·         Post-class power snack provided by The SoNo Baking Company (Darien) and Creative Juice for (Greenwich)

To register visit http://www.equinox.com/runcross/connecticut

Conceptualized by former USA Track and Field All-Academic Team star and one of Southern California’s premier running coaches and trainers, David Siik, and modeled after the age-old success of circuit training in Track and Field, RunCross utilizes short distance runs through the club’s urban surroundings that culminate in an intensive circuit-training session, followed by an accelerated paced return to the club. RunCross classes will make participants stronger, faster and more closely connected to the urban playgrounds in their very own Equinox backyards.

“Participants will no longer feel like they have just left a social run, but instead they will feel like they just completed and mastered their training practice,” said Lashaun Dale, Senior National Group Fitness Manager

To register or find out more information for the RunCross program, visit equinox.com/programs/runcross_ct

About Equinox:

Equinox operates 65 upscale, full-service clubs in New York, Chicago, Los Angeles, San Francisco, Miami, Boston, Dallas and Washington, DC, as well as international locations in London and Toronto.  The company offers an integrated selection of Equinox-branded programs, services and products, including strength and cardio training, group fitness classes, personal training, spa services and products, apparel and food/juice bars.  Since its inception in 1991, Equinox has developed a lifestyle brand that represents service, value, quality, expertise, innovation, attention to detail, market leadership and results.